Sunday, January 20, 2008

Skiing Again!

I lied. That wasn't my last post. This might not be either. No promises.

I'm back out there skiing! I was a little tentative at first and have been building up the number of runs/day gradually. I also am practicing some of Harald Harb's Essentials of Skiing exercises. They are great for intermediate skiers who want to move up to the next level. They are a killer on the quads, but that's exactly what I need since I sort of stopped going to the gym. Ooops.

I haven't had any swollenness after any day on the slopes or at the gym. Knock on wood. I think it's because I didn't have any miniscus damage. I have noticed that my opposite knee is feeling a little strained, though, after a day of skiing. I must be favoring it.

OK, that's the latest. Happy New Year.


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